Blog Articles

August 2019
08August
The Effects of Water on Blood Viscosity

The Effects of Water on Blood Viscosity

The study of blood flow properties along with its elements of plasma and cells is called Hemorheology, haemorheology or blood rheology. Proper tissue perfusion which is the circulation of the blood through the vascular tissue, can only occur when. . .

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July 2019
07July
Drinking Water Reduces Toxins and Alleviates Inflammation

Drinking Water Reduces Toxins and Alleviates Inflammation

Drinking water is the most important fluid you can ingest to reduce toxins in the body and surprisingly, water is one of the top ways to reduce inflammation as well. Inflammation is a condition which can become chronic in the body if it is. . .

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May 2019
27May
New Canada Food Guide Recommendations

New Canada Food Guide Recommends Water

The new Canada Food Guide which emerged in early 2019 presented some surprising changes for healthy eating and drinking. Rather than state specific serving recommendations, general guidelines are given instead. One of the photos in the new food. . .

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February 2019
24February
Health Advantages of Water

Health Advantages of Water

There are numerous health benefits to drinking enough water; maintaining an optimum hydration level is just one of the benefits. Since an adult body has approximately 60% water, the recommended amount of water to drink to stay hydrated is eight. . .

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January 2019
17January
Water and Eye Health

Water and Eye Health

Many people use eye drops to alleviate dry eyes but there is another way to ease the dry eye syndrome; drink more water. A hydrated body can also affect the eyes since they are surrounded by fluid and need water to keep a healthy balance for sight. . . .

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December 2018
13December
Water and Kidney Function

Water and Kidney Function

The kidneys are located on either side of the spine at the bottom level of the rib cage. The kidneys are one of the most life-sustaining organs in the body where the filtering process of returning 200 quarts of fluid every 24 hours is crucial in. . .

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November 2018
07November
Water and Muscle Health

Water and Muscle Health

Water is needed for muscle health not only before, during, and after a workout but even if you’re not working out or doing moderate exercise. It’s the most important anabolic nutrient you can intake. Dehydration not only affects performance. . .

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October 2018
09October
Water and Liver Function

Water and Liver Function

The liver is one of the most important and necessary organs in the body. Protected by the rib cage and weighing about three pounds, it has two sections; the right and left lobes. The gallbladder is under the liver along with parts of the pancreas. . .

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September 2018
03September
The Properties of Water and Heart Health

The Properties of Water and Heart Health

Water plays a very important role in maintaining cardiovascular health and function. Water helps pump the blood throughout the body making the heart pump properly. Dr. Thomas Cowan, who wrote the book Human Heart, Cosmic Heart: A Doctor’s Quest to. . .

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August 2018
06August
Water and Cleanses

Water and Cleanses

Internal cleansing has been used by various cultures and has been practiced around the world for centuries. Though there have been beneficial results from cleansing reported, very little research has been done about it. Whatever cleanse is used,. . .

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July 2018
11July
Water and the Digestive System

Water and Digestive Health

One of the most beneficial fluids to drink is water so ditch other alcohol or sugar-laden beverages for your body’s benefit. Whether your water is infused with fruits or taken plain, hot or cold, there is absolutely no substitute for it. Not only. . .

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May 2018
26May
Water and Tissue Health

Water and Tissue Health

Water is used to hydrate all of the cells in the body including the organs and tissues which helps to regulate its temperature and maintain other bodily functions at the optimum level. This article What are Tissues? – Types and. . .

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11May
Lemon water

The Benefits of Water on the Skin

There are many benefits of water including the wonderful effects it has on the skin. It’s important to drink about 8-10 eight-ounce glasses of water throughout the day so that your skin is properly hydrated. Just like the other organs in our. . .

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April 2018
17April
Hydration, Dehydration and the Importance of Water

Hydration, Dehydration and the Importance of Water

Water is necessary for life and it’s also a human right to have clean water. Without water, people can only survive for days. The percentage of water present in infants, adults and the elderly is in the range of 75% to 55% respectively.   It is. . .

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02April
Water and Brain Function

Water and Brain Function

Water is integral for the brain to function optimally. Dehydration and lack of enough water for the brain can cause undesirable symptoms such as Lack of focus; Memory issues; Fatigue; Brain fog; Headaches; Insomnia; Dull dry skin; Pronounced. . .

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March 2018
11March
Water and Consciousness

Water and Consciousness

“Water is the driving force of all nature,” said Leonardo Da Vinci and it’s with us every day of our lives. Water has unique physical-chemical properties compared to other liquids but even more amazing is that water’s properties don’t. . .

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February 2018
12February
Electrolytes and Water

Electrolytes and Water

Homeostasis and balance within the body have everything to do with electrolytes and what role they play in keeping the body healthy. Heart regulation, neurological function, fluid balance, oxygen delivery, acid-base balance is affected by. . .

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March 2015
04March
How To Store Your Freshly's Delivered Water Bottles

How To Store Your Freshly's Delivered Water Bottles

So you've just received another timely and convenient water bottle delivery from Calgary Water Pure and Simple and it's now time to store it. But where do you put it? You're set for the next week so there's quite a few bottles and. . .

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04March
Calgary Bottled Water Delivery Tips: How To Stay Hydrated

Calgary Bottled Water Delivery Tips: How To Stay Hydrated

Staying hydrated is essential for your everyday health and it's something that's especially important in a dry city climate like Calgary. Everyone knows that to stay hydrated you have to drink more water, but how much? At what times? Are. . .

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04March
Welcome to Our New Website!

Welcome to Our New Website!

We're excited to announce the launch of Calgary Water Pure and Simple's brand new site! Since we started business 25 years ago we've been dedicated to providing our customers with the best experience possible, and we hope our new. . .

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Latest Testimonial

We farm an acreage North of the city the gravel road is not always in the best shape, but I can set my watch by when Kirk delivers to us every two weeks. Without even asking Kirk always brings the bottles and softener salt right in for us and he always has such a cheery attitude. Thank you for caring so much. 

Tina
Acreage Owner

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