Phone: 403.278.2700
Blogs tagged with "balance"
November 2018
07November
Water and Muscle Health
Water is needed for muscle health not only before, during, and after a workout but even if you’re not working out or doing moderate exercise. It’s the most important anabolic nutrient you can intake. Dehydration not only affects performance. . .
February 2018
12February
Electrolytes and Water
Homeostasis and balance within the body have everything to do with electrolytes and what role they play in keeping the body healthy. Heart regulation, neurological function, fluid balance, oxygen delivery, acid-base balance is affected by. . .
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