Staying hydrated during a pregnancy is extremely important because you’re keeping hydrated for two not one. Water and hydration has a significant role in the health of fetal development. If you’re pregnant, the recommended amount of water that. . .
The endocrine system is comprised of glands and glandular organs that generate hormones. The major endocrine glands are the hypothalamus, pineal gland, pituitary gland, parathyroid gland, thyroid, thymus, adrenals, pancreas, pancreas islet, ovaries,. . .
Water is needed for muscle health not only before, during, and after a workout but even if you’re not working out or doing moderate exercise. It’s the most important anabolic nutrient you can intake. Dehydration not only affects performance. . .
Homeostasis and balance within the body have everything to do with electrolytes and what role they play in keeping the body healthy. Heart regulation, neurological function, fluid balance, oxygen delivery, acid-base balance is affected by. . .